Maintaining hormone balance and gut health is crucial for overall well-being. Hormones regulate metabolism, sleep, mood, and reproductive health. Imbalances can lead to fatigue, weight gain, mood swings, and hormonal disorders. The gut, our 'second brain,' houses beneficial bacteria that impact physical and mental health. An imbalanced gut can disrupt hormone production, digestion, and cause inflammation. As a functional health practitioner, I specialize in addressing these imbalances and helping individuals achieve optimal health. Through personalized interventions, including nutrition guidance, lifestyle adjustments, and targeted supplementation, I work with clients to nurture hormone balance and promote a healthy gut. By addressing the root causes of imbalances, my goal is to help individuals experience improved energy levels, enhanced mood stability, better digestion, and ultimately, optimal health."
At the end of the day, my goal as a Functional health practitioner is simple: to help people feel like themselves again
However, it was my own health battles with Breast Implant Illness, Hashimoto's and Chronic Hives that truly shaped my approach. I've walked in your shoes, experiencing the disheartening cycle of doctor appointments that left me with more questions than answers. That's when I realized there had to be a deeper understanding of the root causes of health issues.
Driven by my own journey to reclaim my well-being, I became a Functional Diagnostic Nutrition Practitioner®. My mission is to help people like you get to the bottom of their health challenges and rediscover what it feels like to be truly themselves—living in optimal health and vitality.
I wanted to go beyond the conventional approach and help people uncover the underlying causes of their health issues, rather than merely managing symptoms.
As a Functional Health Practitioner, I am dedicated to partnering with my clients on their unique health journeys. I believe that true healing lies in addressing the root causes of health imbalances, rather than applying band-aid solutions. By adopting a holistic and individualized approach, I aim to empower my clients to regain their vitality and feel like themselves again.
I believe that optimal health is not just the absence of disease but a state of vibrant well-being. Through personalized assessments, targeted interventions, and ongoing support, I strive to help individuals reclaim their health, vitality, and zest for life.
I am excited to accompany you on your health transformation, and I look forward to helping you uncover the path to optimal wellness. Together, we can explore the intricate web of factors impacting your health and create a personalized roadmap for your journey to restored vitality.
My journey into the world of health and wellness began when my husband was diagnosed with multiple sclerosis. That experience made me realize the importance of a healthy lifestyle, and I decided to go back to school to learn more.
Hello and welcome! My name is Erica and I'm a Functional HeALTH Practitioner with a passion for helping people achieve optimal health and wellness.
my little story
Take Action: If you're tired of feeling stuck, frustrated, or overwhelmed with your health and wellness, it's time to take the first step towards a better you. Let me help you get started on your journey to optimal health.
Invest in Yourself: Your health and well-being are worth the investment. With our customized coaching programs and evidence-based functional lab testing, you'll have the tools and support you need to achieve your goals and transform your life.
Receive Personalized Guidance: I understand that everyone's journey is unique. That's why I will work with you one-on-one to create a customized plan that meets your individual needs and preferences.
Achieve Lasting Results: My goal is not just to help you achieve your health goals but also to maintain optimal health for the long-term. Let's work together to help you achieve lasting results.
Are you ready to:
What is FDN?
Functional Diagnostic Nutrition® (FDN) is a type of detective work that seeks to identify the underlying causes of disease instead of treating symptoms. Using functional lab work, we identify healing opportunities and engage each client in a health building processusing the potent, proven, professional protocols in our D.R.E.S.S. for Health Success program. This includes Diet, Rest, Exercise, Stress Reduction, and Supplements. This natural, holistic approach yields the highest level of positive clinical outcomes. I don’t medicate, I educate!
When reviewing your results, we will identify internal stressors that correlate with your health complaints and symptoms so that I may then work with you one on one to create a drugless protocol that supports your body’s natural healing ability. My recommendations and guidance will be 100% customized for your results and lifestyle.
You feel unwell, but have been told everything looks normal.
You suffer from one or more of the following symptoms (to name a few):
Discovering and eliminating hidden stressors and building your body up naturally will bring energy, health, and vitality!!!
Fatigue
Brain fog
Low energy
Weight gain/loss
Anxiety
Moodiness & irritability
PMS
Gas/Bloating
IBS/Constipation
Migraines/Headaches
Food Sensitivities
Skin Problems
and more...
